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Subject search: "Exercise for older people."

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- Books
  - Book (25)
  - eBook (1)
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  - DVD (6)

Fit at 50, BookYour Guide to A Stronger, Fitter, & Happier (mid)life in Just 6 Weeks
by Idiens, Caroline
Book, 2025. First American edition.. Call number: 0050 IDI
All copies in useView location availability for Fit at 50, Book, All copies in use
Holds: 0 on 3 copies
The Strength Training Bible for Seniors, BookThe Ultimate Fitness Guide for the Rest of your Life
by Knopf, Karl G.
2.8 out of 5 stars
Book, 2024. Call number: 0050 KNO
Available View location availability for The Strength Training Bible for Seniors, Book, Available
Chair Pilates and Yoga, BookSeated Exercises to Improve Strength, Flexibility, Balance and Posture
by Angell, Harri
Book, 2024. Call number: 0070 ANG
All copies in useView location availability for Chair Pilates and Yoga, Book, All copies in use
Holds: 0 on 3 copies
Core Fitness, DVD
4.4 out of 5 stars
DVD, 2011. Call number: 0050 COR
All copies in useView location availability for Core Fitness, DVD, All copies in use
Holds: 1 on 1 copy
Quick Functional Exercises for Seniors, Book50 Exercises to Optimize your Health
by Sipe, Cody
3.5 out of 5 stars
Book, 2023. Call number: 0050 SIP
All copies in useView location availability for Quick Functional Exercises for Seniors, Book, All copies in use
Holds: 0 on 1 copy

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