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Digital Toxification - The Dangers When Tech Becomes Too Much and How to Protect Yourself

Too much tech and tech interactions have had negative mental and physical consequences. How to recognize the problem and fight back.

User from Markham Public Library

32 items

  • Tech Stress

    How Technology Is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics

    Peper, Erik
    Book, 2020Berkeley, California : North Atlantic Books, [2020] — 6489 PEP
  • The Shallows

    What the Internet Is Doing to Our Brains

    Carr, Nicholas G., 1959-
    Downloadable Audiobook, New York : W.W. Norton
  • Digital Minimalism

    Choosing a Focused Life in a Noisy World

    Newport, Cal
    Book, 2019[New York, New York] : Portfolio/Penguin, [2019] — 6489 NEW
  • Book, 2018Toronto : University of Toronto Press, [2018] — 6489 MUK
  • Your Happiness Was Hacked

    Why Tech Is Winning the Battle to Control Your Brain, and How to Fight Back

    Wadhwa, Vivek,
    eBook, 2018Oakland, CA : Berrett-Koehler Publishers, Inc., [2018]
  • The Art of Screen Time

    How Your Family Can Balance Digital Media and Real Life

    Kamenetz, Anya, 1980-
    Book, 2018New York : PublicAffairs, 2018. — 6489 KAM
  • Irresistible

    the Rise of Addictive Technology and the Business of Keeping Us Hooked

    Alter, Adam L., 1980-
    Book, 2017New York : Penguin Press, 2017. — 6489 ALT
  • I-minds

    How Cell Phones, Computers, Gaming, and Social Media Are Changing Our Brains, Our Behavior, and the Evolution of Our Species

    Swingle, Mari K.
    Book, 2015Portland, Oregon : Inkwater Press, [2015] — 6489 SWI
  • Terms of Service

    Social Media and the Price of Constant Connection

    Silverman, Jacob
    Book, 2015New York, NY : Harper, [2015]
  • Digital Minimalism

    on Living Better With Less Technology

    Newport, Cal
    Downloadable Audiobook, 2019New York : Portfolio/Penguin, 2019.
  • Digital Minimalism

    on Living Better With Less Technology

    Newport, Cal
    eBook, 2019New York : Portfolio/Penguin, 2019.
  • Your Happiness Was Hacked

    Why Tech Is Winning the Battle to Control Your Brain--and How to Fight Back

    Wadhwa, Vivek,
    Downloadable Audiobook, 2018Oakland, CA : Berrett-Koehler Publishers, Inc., [2018]
  • The Art of Screen Time

    How Your Family Can Balance Digital Media and Real Life

    Kamenetz, Anya, 1980-
    Downloadable Audiobook, 2017New York : PublicAffairs, [2017]
  • Irresistible

    the Rise of Addictive Technology and the Business of Keeping Us Hooked

    Alter, Adam L., 1980-
    eBook, 2017New York : Penguin Press, 2017.
  • Irresistible

    the Rise of Addictive Technology and the Business of Keeping Us Hooked

    Alter, Adam L., 1980-
    Downloadable Audiobook, 2017New York : Penguin Press, 2017.
  • The Art of Screen Time

    How Your Family Can Balance Digital Media and Real Life

    Kamenetz, Anya, 1980-
    eBook, 2017New York : PublicAffairs, [2017]
  • The Cyber Effect

    a Pioneering Cyberpsychologist Explains How Human Behavior Changes Online

    Aiken, Mary
    Book, 2016New York : Spiegel & Grau, [2016] — 6489 AIK