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Menopause

Navigate the journey of menopause with our insightful book list! These empowering reads offer valuable information, personal stories, and expert advice to help you understand and embrace this significant life transition. Perfect for those seeking knowledge, support, and inspiration during this transformative time.

User from Markham Public Library

20 items

  • The Menopause Brain

    New Science Empowers Women to Navigate the Pivotal Transition With Knowledge and Confidence

    Mosconi, Lisa,
    Book, 2024New York : Avery, an imprint of Penguin Random House, [2024] — 0173 MOS
  • Estrogen Matters

    Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives-- Without Raising the Risk of Breast Cancer

    Bluming, Avrum,
    Book, 2024New York : Little, Brown Spark, [2024] — 0173 BLU 2024
  • The Great Menopause Myth

    the Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, & Aging to Thrive

    Johnson, Kristin (Nutritionist),
    Book, 2024Beverly, MA : Fair Winds Press, 2024. — 0173 JOH
  • The Midlife Edit

    a Transformative Journey for Women

    McNeill, Gail,
    Book, 2024London : Sheldon Press, 2024. — 0170 MCNE
  • What Fresh Hell Is This

    Perimenopause, Menopause, Other Indignities, and You

    Corinna, Heather
    Book, 2021New York : Hachette Go, 2021. — 0173 COR
  • The Menopause Reset

    Get Rid of Your Symptoms and Feel Like Your Younger Self Again

    Pelz, Mindy
    Book, 2023Carlsbad, California : Hay House, Inc., 2023. — 0173 PEL
  • The Menopause Manifesto

    Own Your Health With Facts and Feminism

    Gunter, Jen
    Book, 2021Toronto : Random House Canada, 2021. — 0173 GUN
  • Dare I Say It

    Everything I Wish I'd Known About Menopause

    Watts, Naomi, 1968-
    Book, 2025New York : Crown, [2025] — 0173 WAT
  • Floored

    a Woman's Guide to Pelvic Floor Health at Every Age and Stage

    Reardon, Sara,
    Book, 2025Toronto, ON : Park Row Books, [2025] — 0172 REA
  • Going Menopostal

    What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause

    Alkon, Amy,
    Book, 2025Dallas, TX : BenBella Books, Inc., 2025. — 0173 ALK
  • How to Menopause

    Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before

    Fadal, Tamsen,
    Book, 2025New York : Balance, 2025. — 0173 FAD
  • Menopause Is Hot

    Everything You Need to Know to Thrive

    Frostrup, Mariella,
    Book, 2025New York : Scribner, 2025. — 0173 FRO
  • Midlife Matters

    Feel Empowered and Confident Every Step of the Way

    Taylor, Katie,
    Book, 2025London : DK Red, 2025. — 0173 TAY
  • Millennial Menopause

    Preparing for Perimenopause, Menopause & Life's Next Period

    Tetenbaum, Lauren A.,
    Book, 2025Brooklyn, NY : Ulysses Press, [2025] — 0173 TET
  • Finding Me in Menopause

    Flourishing in Perimenopause and Menopause Using Nutrition and Lifestyle

    Bajekal, Nitu,
    Book, 2024London : Sheldon Press, 2024. — 0173 BAJ
  • Making Menopause Matter

    the Essential Guide to What You Need to Know and Why

    Danzebrink, Diane,
    Book, 2024London : Sheldon Press, 2024. — 0173 DAN
  • Mind Over Menopause

    Lose Weight, Love Your Body, and Embrace Life After 50 With a Powerful New Mindset

    Bowers, Pahla,
    Book, 2024New York : The Experiment, 2024. — 0173 BOW
  • The Science of Menopause

    Understand Your Body, Make the Right Choices

    Kaye, Philippa,
    Book, 2024New York : DK Publishing, 2024. — 0173 KAY

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