Events
- Online event
Joyful Family Yoga, led by an instructor from Markham Yoga, offers an energizing, family friendly class, to build strength, increase flexibility and create mental clarity.
This program is facilitated through Zoom. …
Registration required (33 spots remaining)Register for event
Laughing Yoga
CancelledOnline eventJoin us Mondays at 11am for a fun 30 minutes of stress buster laughing in our new 8 week program ‘laughing yoga’ Brought to you by Markham Yoga, Laughter Yoga is the newest and greatest way to stay mindfully aware, joyous and dissolve…
- Online event
Let's chill and unwind in this wonderful Flex & Stretch Yoga session from Markham Yoga.Using active and passive stretching we will focus on the breath and releasing tension throughout the body as we stretch, leaving you a little stronger,…
Registration required (40 spots remaining)Register for event - Online event
In this class, led by an instructor from Markham Yoga, participants will learn gentle and dynamic exercises and stretches for balance while seated and supported in a chair.
This program is facilitated through Zoom. Registrants will receive…
Registration required (40 spots remaining)Register for event - Online event
Yoga for Older Adults is a 30 minute program that offers an opening meditation; breathing techniques, which allows participants to cultivate awareness and presence in their body and mind and gentle stretches for arms, legs, shoulder and…
Registration required (40 spots remaining)Register for event - Online event
Join us every Wednesday for a guided virtual meditation workshop led by an instructor from Markham Yoga.This online session will lead you in powerful breath work and other meditation techniques. All ages welcome!
If you do not receive the…
Registration required (90 spots remaining)Register for event - Online event
Joyful Family Yoga, led by an instructor from Markham Yoga, offers an energizing, family friendly class, to build strength, increase flexibility and create mental clarity.
This program is facilitated through Zoom. …
Registration required (39 spots remaining)Register for event Laughing Yoga
CancelledOnline eventJoin us Mondays at 11am for a fun 30 minutes of stress buster laughing in our new 8 week program ‘laughing yoga’ Brought to you by Markham Yoga, Laughter Yoga is the newest and greatest way to stay mindfully aware, joyous and dissolve…
- Online event
Let's chill and unwind in this wonderful Flex & Stretch Yoga session from Markham Yoga.Using active and passive stretching we will focus on the breath and releasing tension throughout the body as we stretch, leaving you a little stronger,…
Registration required (42 spots remaining)Register for event - Online event
In this class, led by an instructor from Markham Yoga, participants will learn gentle and dynamic exercises and stretches for balance while seated and supported in a chair.
This program is facilitated through Zoom. Registrants will receive…
Registration required (42 spots remaining)Register for event - Online event
Yoga for Older Adults is a 30 minute program that offers an opening meditation; breathing techniques, which allows participants to cultivate awareness and presence in their body and mind and gentle stretches for arms, legs, shoulder and…
Registration required (44 spots remaining)Register for event - Online event
Join us every Wednesday for a guided virtual meditation workshop led by an instructor from Markham Yoga.This online session will lead you in powerful breath work and other meditation techniques. All ages welcome!
If you do not receive the…
Registration required (90 spots remaining)Register for event - Online event
Minds in Motion® is a copyrighted Alzheimer's Society program, with a goal of reaching out and encouraging Mandarin speakers, ages 55+ to meet new friends while enhancing physical health and cognitive stimulation.
Participants…
Registration opens December 15 at 12:00am - Online event
Joyful Family Yoga, led by an instructor from Markham Yoga, offers an energizing, family friendly class, to build strength, increase flexibility and create mental clarity.
This program is facilitated through Zoom. …
Registration required (39 spots remaining)Register for event - Online event
Minds in Motion® is a copyrighted Alzheimer's Society program, with a goal of reaching out and encouraging Mandarin speakers, ages 55+ to meet new friends while enhancing physical health and cognitive stimulation.
Participants…
Registration opens December 22 at 12:00am - Online event
Minds in Motion® is a copyrighted Alzheimer's Society program, with a goal of reaching out and encouraging Mandarin speakers, ages 55+ to meet new friends while enhancing physical health and cognitive stimulation.
Participants…
Registration opens December 29 at 12:00am - Online event
Minds in Motion® is a copyrighted Alzheimer's Society program, with a goal of reaching out and encouraging Mandarin speakers, ages 55+ to meet new friends while enhancing physical health and cognitive stimulation.
Participants…
Registration opens January 5 at 12:00am - Online event
Joyful Family Yoga, led by an instructor from Markham Yoga, offers an energizing, family friendly class, to build strength, increase flexibility and create mental clarity.
This program is facilitated through Zoom. …
Registration required (49 spots remaining)Register for event - Online event
Let's chill and unwind in this wonderful Flex & Stretch Yoga session from Markham Yoga.Using active and passive stretching we will focus on the breath and releasing tension throughout the body as we stretch, leaving you a little stronger,…
Registration required (48 spots remaining)Register for event - Online event
In this class, led by an instructor from Markham Yoga, participants will learn gentle and dynamic exercises and stretches for balance while seated and supported in a chair.
This program is facilitated through Zoom. Registrants will receive…
Registration required (47 spots remaining)Register for event
