Events
Counselling is a conversation between an individual (including couples and families) and a professional counsellor to explore thoughts and feelings during a time of transition or difficulty in life. The Walk-In counselling program provides…
- ,Online event
Join us for a rejuvenating 30-minute online yoga and meditation class led by talented yoga trainees and recent graduates from Markham Yoga School. This class is perfect for all levels and offers a chance to experience fresh,…
- ,Online event
Connect, laugh, and rejuvenate with us from the comfort of your home in a 30-minute online laughter yoga class led by a classical yoga teacher and graduate of Markham Yoga School! Experience the joy of laughter combined with yoga to boost…
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Join us for a 5-week series to learn more about high blood pressure and the lifestyle strategies that you can use to lower your blood pressure to reduce your chances of developing heart disease. This program is presented by the Community…
Counselling is a conversation between an individual (including couples and families) and a professional counsellor to explore thoughts and feelings during a time of transition or difficulty in life. The Walk-In counselling program provides…
- ,Online event
Join us for a 30-minute online yoga class led by enthusiastic trainees and recent graduates of Markham Yoga School. This session blends various asanas designed to stretch and enhance flexibility. All levels are welcome to experience the…
- ,Online event
Join us for a 4-week series of health presentations geared towards Older Adults and their caregivers. Led by health professionals from Markham’s Community Care Team at Heath for All , you will learn practical skills for addressing common …
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Join us every Tuesday evening for a combined yoga and meditation class. No experience is necessary and this slow-paced yoga class will focus on improving strength, flexibility and balance within a full sequence of poses taught…
- ,Online event
Chair Yoga is a 30 minute program that offers an opening meditation; breathing techniques, which allows participants to cultivate awareness and presence in their body and mind and gentle stretches for arms, legs, shoulder and back. This…
- ,Online event
Yoga for Older Adults is a 30 minute program that offers an opening meditation; breathing techniques, which allows participants to cultivate awareness and presence in their body and mind and gentle stretches for arms, legs, shoulder and…
- ,Online event
Experience tranquility and mindfulness from the comfort of your home in a mid-week guided meditation by Markham Yoga graduates of Yoga Training Experience how meditation will reduce anxiety, stress relief, and enhance mental clarity and…
- ,Online event
Learn what about stroke are and the different types, the signs and symptoms, modifiable risk factors, and what to do if you or someone you know is experiencing a stroke.
Counselling is a conversation between an individual (including couples and families) and a professional counsellor to explore thoughts and feelings during a time of transition or difficulty in life. The Walk-In counselling program provides…
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Markham Public Library (MPL), in partnership with One Health Partners (OHP), is excited to offer Paws for Well-Being, a unique program that fosters intergenerational connections and community engagement. This program invites participants of…
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Markham Public Library in partnership with One Health Partners, is thrilled to have PALS in the Library, an animal assisted reading program designed to motivate, inspire and support the development of literacy skills, social…
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Counselling is a conversation between an individual (including couples and families) and a professional counsellor to explore thoughts and feelings during a time of transition or difficulty in life. The Walk-In counselling program provides…
- Online event
Chair Yoga is a 30 minute program that offers an opening meditation; breathing techniques, which allows participants to cultivate awareness and presence in their body and mind and gentle stretches for arms, legs, shoulder and back. This…
- Online event
Yoga for Older Adults is a 30 minute program that offers an opening meditation; breathing techniques, which allows participants to cultivate awareness and presence in their body and mind and gentle stretches for arms, legs, shoulder and…
- Online event
Experience tranquility and mindfulness from the comfort of your home in a mid-week guided meditation by Markham Yoga graduates of Yoga Training Experience how meditation will reduce anxiety, stress relief, and enhance mental clarity and…