Event search: yoga
- Online event
Let's chill and unwind in this wonderful Flex & Stretch Yoga session from Markham Yoga.Using active and passive stretching we will focus on the breath and releasing tension throughout the body as we stretch, leaving you a little stronger,…
Registration required (46 spots remaining)Register for event
Join us every Tuesday evening for a combined yoga and meditation class. No experience is necessary and this slow-paced yoga class will focus on improving strength, flexibility and balance within a full sequence of poses taught…
Registration required (10 spots remaining)Register for event- Online event
In this class, participants will learn gentle and dynamic exercises and stretches for balance while seated and supported in a chair or on a mat.
This program is facilitated through Zoom. Registrants will receive an email with the Zoom link…
Registration required (48 spots remaining)Register for event - Online event
Yoga for Older Adults is a 30 minute program that offers an opening meditation; breathing techniques, which allows participants to cultivate awareness and presence in their body and mind and gentle stretches for arms, legs, shoulder and…
Registration required (44 spots remaining)Register for event - Online event
Join us every Wednesday for a guided virtual meditation workshop led by an instructor from Markham Yoga.This online session will lead you in powerful breath work and other meditation techniques. All ages welcome!
If you do not receive the…
Registration required (88 spots remaining)Register for event - Online event
Markham Yoga is happy to share this class for those wanting a more vigorous movement fused with core, stability and pilates inspired movement to give you a full body 'workout' within your yoga session.
This program is …
Registration required (42 spots remaining)Register for event Join us every Tuesday evening for a combined yoga and meditation class. No experience is necessary and this slow-paced yoga class will focus on improving strength, flexibility and balance within a full sequence of poses taught…
Registration required (17 spots remaining)Register for event- Online event
In this class, participants will learn gentle and dynamic exercises and stretches for balance while seated and supported in a chair or on a mat.
This program is facilitated through Zoom. Registrants will receive an email with the Zoom link…
Registration required (50 spots remaining)Register for event - Online event
Yoga for Older Adults is a 30 minute program that offers an opening meditation; breathing techniques, which allows participants to cultivate awareness and presence in their body and mind and gentle stretches for arms, legs, shoulder and…
Registration required (48 spots remaining)Register for event - Online event
Join us every Wednesday for a guided virtual meditation workshop led by an instructor from Markham Yoga.This online session will lead you in powerful breath work and other meditation techniques. All ages welcome!
If you do not receive the…
Registration required (92 spots remaining)Register for event - Online event
Markham Yoga is happy to share this class for those wanting a more vigorous movement fused with core, stability and pilates inspired movement to give you a full body 'workout' within your yoga session.
This program is …
Registration required (45 spots remaining)Register for event - Online event
Joyful Family Yoga, led by an instructor from Markham Yoga, offers an energizing, family friendly class, to build strength, increase flexibility and create mental clarity.
This program is facilitated through Zoom. …
Registration required (47 spots remaining)Register for event - Online event
Join us for a fun 30 minutes of stress buster laughter. Brought to you by Markham Yoga, Laughter Yoga is the newest and greatest way to stay mindfully aware, joyous and dissolve stress.Here’s just a few benefits of this joyous…
Registration required (48 spots remaining)Register for event - Online event
Let's chill and unwind in this wonderful Flex & Stretch Yoga session from Markham Yoga.Using active and passive stretching we will focus on the breath and releasing tension throughout the body as we stretch, leaving you a little stronger,…
Registration required (49 spots remaining)Register for event Join us every Tuesday evening for a combined yoga and meditation class. No experience is necessary and this slow-paced yoga class will focus on improving strength, flexibility and balance within a full sequence of poses taught…
Registration required (12 spots remaining)Register for event- Online event
In this class, participants will learn gentle and dynamic exercises and stretches for balance while seated and supported in a chair or on a mat.
This program is facilitated through Zoom. Registrants will receive an email with the Zoom link…
Registration required (50 spots remaining)Register for event - Online event
Yoga for Older Adults is a 30 minute program that offers an opening meditation; breathing techniques, which allows participants to cultivate awareness and presence in their body and mind and gentle stretches for arms, legs, shoulder and…
Registration required (49 spots remaining)Register for event - Online event
Join us every Wednesday for a guided virtual meditation workshop led by an instructor from Markham Yoga.This online session will lead you in powerful breath work and other meditation techniques. All ages welcome!
If you do not receive the…
Registration required (94 spots remaining)Register for event - Online event
Markham Yoga is happy to share this class for those wanting a more vigorous movement fused with core, stability and pilates inspired movement to give you a full body 'workout' within your yoga session.
This program is …
Registration required (48 spots remaining)Register for event - Online event
Joyful Family Yoga, led by an instructor from Markham Yoga, offers an energizing, family friendly class, to build strength, increase flexibility and create mental clarity.
This program is facilitated through Zoom. …
Registration required (50 spots remaining)Register for event