Events
- Online event
Experience tranquility and mindfulness from the comfort of your home in a mid-week guided meditation by Markham Yoga graduates of Yoga Training Experience how meditation will reduce anxiety, stress relief, and enhance mental clarity and…
This program equips participants with practical skills to make healthy, informed food choices by focusing on three key areas: everyday healthy eating tips, understanding Canada’s Food Guide, and learning how to read nutrition labels.…
- Online event
Join us for a rejuvenating 30-minute online yoga and meditation class led by talented yoga trainees and recent graduates from Markham Yoga School. This class is perfect for all levels and offers a chance to experience fresh,…
- Online event
Experience tranquility and mindfulness from the comfort of your home in a mid-week guided meditation by Markham Yoga graduates of Yoga Training Experience how meditation will reduce anxiety, stress relief, and enhance mental clarity and…
This program equips participants with practical skills to make healthy, informed food choices by focusing on three key areas: everyday healthy eating tips, understanding Canada’s Food Guide, and learning how to read nutrition labels.…
- Online event
Join us for a rejuvenating 30-minute online yoga and meditation class led by talented yoga trainees and recent graduates from Markham Yoga School. This class is perfect for all levels and offers a chance to experience fresh,…
- Online event
Experience tranquility and mindfulness from the comfort of your home in a mid-week guided meditation by Markham Yoga graduates of Yoga Training Experience how meditation will reduce anxiety, stress relief, and enhance mental clarity and…
This program equips participants with practical skills to make healthy, informed food choices by focusing on three key areas: everyday healthy eating tips, understanding Canada’s Food Guide, and learning how to read nutrition labels.…
- Online event
Join us for a rejuvenating 30-minute online yoga and meditation class led by talented yoga trainees and recent graduates from Markham Yoga School. This class is perfect for all levels and offers a chance to experience fresh,…
- Online event
Feeling drained by business pressure, pulled in a million directions, or stuck on a nagging marketing challenge? Join our no pressure, welcoming space to ask your top 1-2 questions and walk away with quick, actionable insights to fuel your…
- Online event
Experience tranquility and mindfulness from the comfort of your home in a mid-week guided meditation by Markham Yoga graduates of Yoga Training Experience how meditation will reduce anxiety, stress relief, and enhance mental clarity and…
- Online event
Join us for a rejuvenating 30-minute online yoga and meditation class led by talented yoga trainees and recent graduates from Markham Yoga School. This class is perfect for all levels and offers a chance to experience fresh,…
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Join us for a special Chinese dance performance to celebrate Lunar New Year. The performance will also be followed by a free dance lesson, so don't forget to bring your dancing shoes!
- Online event
Experience tranquility and mindfulness from the comfort of your home in a mid-week guided meditation by Markham Yoga graduates of Yoga Training Experience how meditation will reduce anxiety, stress relief, and enhance mental clarity and…
- Online event
Experience tranquility and mindfulness from the comfort of your home in a mid-week guided meditation by Markham Yoga graduates of Yoga Training Experience how meditation will reduce anxiety, stress relief, and enhance mental clarity and…
- Online event
Join us for a rejuvenating 30-minute online yoga and meditation class led by talented yoga trainees and recent graduates from Markham Yoga School. This class is perfect for all levels and offers a chance to experience fresh,…
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Celebrate Black History Month with a vibrant storytelling experience led by Jephina — an Influencer and Hakka-Jamaican storyteller who shares the Chinese-Jamaican identity she grew up with. Through warm, personal stories, she explores the…
- Online event
Experience tranquility and mindfulness from the comfort of your home in a mid-week guided meditation by Markham Yoga graduates of Yoga Training Experience how meditation will reduce anxiety, stress relief, and enhance mental clarity and…
