Completed Shelf: Recently Added
"As a biracial woman of color, it's sometimes hard to find books I can identify with. Here are some books, comics, and movies that feature a woman of color as the main character."
DVD - 2011
Features a set of seven practices in a flexible format with an even wider range of skill levels. Each of these practices are twenty-minutes long. Three beginner and four intermediate practices, plus the Yoga Mix, allow consumers to customize their...
DVD - 2012
Presents three yoga routines designed for the new mother to regain her pre-pregnancy shape while bonding with her newborn baby.
DVD - 2007
Instructor Shiva Rea includes calming meditation and deep breathing; gentle workout with seated posees, standing poses and floor work; guided relaxation.