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1-25 of 30 items
When Brains Dream
Exploring the Science and Mystery of Sleep
eBook - 2021
Not Currently Available.Holds: 1 on 0 Copies
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Fast Asleep
Improve Brain Function, Lose Weight, Boost your Mood, Reduce Stress, and Become A Better Sleeper
Book - 2020
Trick Yourself to Sleep
222 Ways to Fall and Stay Asleep From the Science of Slumber
eBook - 2020
Available
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Change your Schedule, Change your Life
How to Harness the Power of Clock Genes to Lose Weight, Optimize your Workout, and Finally Get A Good Night's Sleep
Book - 2018
You Can Fix your Brain
Just 1 Hour A Week to the Best Memory, Productivity, and Sleep You've Ever Had
Book - 2018
Why We Dream
The Transformative Power of Our Nightly Reset
eBook - 2018
Available
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Sleepyhead
The Neuroscience of A Good Night's Rest
eBook - 2018
Available
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Why We Sleep
Unlocking the Power of Sleep and Dreams
Book - 2017
All copies in use. Availability details Holds: 5 on 8 copies
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The Mindful Way to A Good Night's Sleep
Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake up Well
eBook - 2017
Not Currently Available.Holds: 0 on 1 Copy
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The Ripple Effect
Sleep Better, Eat Better, Move Better, Think Better
eBook - 2017
Available
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The Ripple Effect
Sleep Better, Eat Better, Move Better, Think Better
Book - 2017
Wild Nights
How Taming Sleep Created Our Restless World
Book - 2017
Sleep Smarter
21 Essential Strategies to Sleep your Way to A Better Body, Better Health, and Bigger Success
Book - 2016
The Good Sleeper
The Essential Guide to Sleep for your Baby--and You
Book - 2015
Insomnia
A Guide to Insomnia and Relief for A Better Night's Sleep
eBook - 2012
Available
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I Can Make You Sleep
Overcome Insomnia Forever and Get the Best Rest of your Life
Book - 2009
Sleep
The Mysteries, the Problems, and the Solutions
Book - 2007
1-25 of 30 items
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