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General Recommendations
Running Recommendations
Staff-created list
Are you interested in learning some tips to improve your run or even to train for your first 5K, 10K or even a half marathon. Check out the resources below to get your started on your running journey!
By:
MPLTiffany
MPLTiffany
Markham Public Library
A Step-by-step Guide to Getting the Most From your Running Workout
Book - 2013
Available
in some locations
The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
Book - 2020
Available
in some locations
All copies in use.
Availability details
eBook - 2018
A Total-body Fitness Plan for All Distance Runners, From Milers to Ultramarathoners : Run Farther, Faster, and Injury-free
Book - 2014
All copies in use.
Availability details
Lose Weight, Get Fit, and Have Fun!
Book - 2014
Available
in some locations
Book - 2014
Available
in some locations
Book - 2014
Available
in some locations
Book - 2017
Available
in some locations
Winning Strategies, Inspiring Stories, and the Ultimate Training Tools
Book - 2012
Available
in some locations
Available
in some locations
Downloadable Audiobook - 2018
