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Body, Mind & Food

Wellness Triad Through Darwin's Eyes
Sep 18, 2016Catmamakim rated this title 4 out of 5 stars
This book has a scientific premise but is amazingly simple and straight forward in its presentation. Laid out in easily-understandable terms and with gentle repetition, Dr. You consistently drives his goals and messages of health into the readers subconscious. I would recommended this book for everyone.