Recipes for Life

Recipes for Life

From the Fitonics Kitchen

Book - 1998 | 1st ed.
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A breakthrough cookbook for high-energy eating by the author of Fit for Life.Marilyn Diamond brought us the blockbuster bestseller Fit for Life and the trend-setting The American Vegetarian Cookbook. Now, she incorporates the wisdom of Fitonics for Life with the skills of chef and daughter Lisa Neuwirth to create easy-to-make, delicious-to-eat recipes for people on the go. Marilyn and Lisa recreate the family meal -- for the 90s. Hearty and nourishing meals of real food are the staples of their food plan aimed at nourishing body, mind, and spirit. The cookbook includes supernutrient based breakfasts, tonics, power lunches, super salads, soothing suppers, and even healthy desserts. Try Hi-Pro or Zen Tonic, Nacho Casserole, New York Steak SuperSalad, Asparagus Vichyssoise, Free Form Zucchini Tart, and Mavi Muffins. As your weight goes down, your spirits and energy will soar.
Publisher: New York : Avon Books, c1998.
Edition: 1st ed.
ISBN: 9780380974870
Branch Call Number: 641/.563/Dia 3583mc 1
641/.563/Dia 3583tv 1
Characteristics: xii, 353 p. ; 24 cm.
Additional Contributors: Neuwirth, Lisa


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