On the Edge and in Control

On the Edge and in Control

A Proven 8-step Program for Taking Charge of your Life

Book - 1999
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The bestselling author of "Creative Relaxation" shares her comprehensive strategy for getting rid of the anxiety and stress caused by today's frenetic pace. Bright's eight-step program gives everyone the power to unleash his or her full potential at work and at home.
Publisher: New York ; Montreal : McGraw-Hill, c1999.
ISBN: 9780070079168
Branch Call Number: 158/.1/Bri 3583ml 1
Characteristics: xxii, 344 p. : ill.


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