The Healthy Habit Revolution

The Healthy Habit Revolution

Your Step-by-step Blueprint to Create Better Habits in 5 Minutes A Day

Book - 2014
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"The Healthy Habit Revolution" takes cutting-edge research from behavioral, cognitive, and human needs psychology and puts it into a simple daily step-by-step blueprint for creating better habits. Even if you only have five minutes a day, you can add these steps to your daily routine to almost effortlessly improve your habits.
Publisher: [North Charleston, SC :, CreateSpace Independent Publishing Platform],, [2014]
Copyright Date: ©2014
ISBN: 9781505924541
Characteristics: 144 pages ; 23 cm


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