Little Ways to Keep Calm and Carry on

Little Ways to Keep Calm and Carry on

Twenty Lessons for Managing Worry, Anxiety, and Fear

eBook
Average Rating:
3
Rate this:

First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions--but exactly how to keep calm remains a difficult question for most of us.

The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm.

Publisher: Oakland, CA :, New Harbinger Publications
Copyright Date: ©2010
ISBN: 9781572248823
9781608820757
Characteristics: 1 online resource
text file,rda

Related Resources


Opinion

From Library Staff

Comment
BookReviewer2015 Mar 03, 2017

Excellent book! And very easy to read!


From the critics


Community Activity

Comment

Add a Comment

JCLOctavia Mar 16, 2017

A great little self help book about managing worry and anxiety.

BookReviewer2015 Mar 03, 2017

Excellent book! And very easy to read!

r
rille
Mar 13, 2013

Terrific handbook with quick and easy tips for managing life.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...

Find it at MPL

  Loading...
[]
[]
To Top