Zhonghua tai ji quan

中华太极拳 - Zhonghua tai ji quan

Shen fa Upper body movements of Taichi

DVD - 2014 | Chinese
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太极身法是对身体的原理要求,是习拳者必须首先理解和做到的重点之一。太极身法要求立身中正安舒,做到伸缩收放,旋转自如,靠全身主要关节运转、肌肉协调收缩,以意带动。其包含十三仲身法、太极手、太极腰、太极腿太极脚、眼神、太极六合这七大类.
Publisher: [Shanghai] : Pudong dian zi chu ban she ; [Shenzhen] : Zhong ying ying hua, [2014]
ISBN: 9787884340569
Characteristics: 1 videodisc : sd., col. ; 4 3/4 in.
Additional Contributors (Original Script): 翟维传

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