The Shred Power Cleanse

The Shred Power Cleanse

Eat Clean. Get Lean. Burn Fat

Book - 2015
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"Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start BIG change: - More than 50 smoothie recipes built to boost your immunity and maintain your protein and fiber intake, including Dr. Ian's signature Purple Power Cleanse smoothie - Fresh salads and other clean foods to fill you up and keep your energy level high - Detoxifying exercise regiments for beginner, intermediate, and advanced levels - A Weekend Power Tune-up bonus, designed to keep you on track long after the two weeks of the cleanse are up and all some Shred Cleansers will need."--Provided by publisher.
Publisher: New York :, St. Martin's Press,, 2015.
Edition: First edition.
ISBN: 9781250061225
1250061229
Characteristics: xvi, 206 pages : color illustrations ; 24 cm

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