Ru he bu dui xiao shi geng geng yu huai

如何不對小事耿耿於懷 - Ru he bu dui xiao shi geng geng yu huai

Book - 2015 | Chinese
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己的房枝而言,即使早已長大,仍始終對媽媽的話耿耿於懷;總被關心「沒有交往對象」的由香里天天深感困擾;被男友說「外表圓圓的......」因此在意不已的有希;大學考試意外落榜的美樹,不但變得怯懦也懷疑自我能力......。你是不是也像這些人一樣,常因一些不起眼的小事、陌生人的言語行為,或是過去的失敗,時時刻刻耿耿於懷,生活變得焦躁鬱悶?你知道「容易耿耿於懷」其實只是一種「習慣」?一種意識重心過度傾向外在的習慣。作者手塚千砂子將自己多年來的諮商案例,結合富有趣味、易懂的圖文插畫風格,教讀者將意識重心導回自我,改善「對小事耿耿於懷」的習慣,享受愉快自在的生活.
Publisher: Xinbei Shi : Dao tian chu ban, 2015.
Edition: Di yi ban.
Edition (Original Script): 第一版
ISBN: 9789865949600
Characteristics: 155 p. : ill. ; 21 cm.
Additional Contributors: Lin, Jinqiong
Takahashi, Miki
CPCL-T.
Additional Contributors (Original Script): 林謹瓊
高橋美起

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