Exercises for Better Balance
The Stand Strong Workout for Fall Prevention and LongevityBook - 2015
One-third of Americans aged 65 and over fall each year, and falls result in more than 2.4 million injuries treated in emergency departments annually. Falls with or without injury also carry a heavy impact on quality of life, fostering fear of going outside. Exercises For Better Balance provides physical and preventative education to reduce the risk of falls and improve one's functional balance daily.
Publisher: [Hobart, New York] :, Hatherleigh Press,, 
Copyright Date: ©2015
Characteristics: vii, 100 pages : illustrations