You yang kuai zou, xue guan bian qiang zhuang

有氧快走, 血管變強壯 - You yang kuai zou, xue guan bian qiang zhuang

chao guo 25 wan ren jian zheng qi ji, yong qiang jian yao ji de you yang kuai zou gai shan gao xue ya, tang niao bing, xin zang bing, xiao guo jing ren!

Book - 2015 | Chinese
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跑步會讓血管缺氧! 快走的血管含氧量最高,能夠清澈血液、強壯血管, 進而改善高血壓、糖尿病、心臟病! 有氧快走還能強健腰肌,讓你老後不臥床,80歲仍健步如飛。 希望基金會董事長–紀政 推薦「每日一萬步」 40歲以後,血管狀況和腰肌力決定你的健康.
Publisher: Xinbei Shi : Da shu lin chu ban she, 2015.
Edition: Chu ban.
Edition (Original Script): 初版
ISBN: 9789866005398
Characteristics: 220 p. : ill. ; 21 cm.
Additional Contributors: Lin, Jiahan
Inajima, Tsukasa
CPCL-T.
Additional Contributors (Original Script): 林佳翰

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