Commit to Win

Commit to Win

How to Harness the Four Elements of Commitment to Reach your Goals

Book - 2014
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In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it's to hit the gym more often or to finally quit that dead-end job, isn't motivation, willpower, or determination. It's commitment. Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables: treasure, troubles, contributions and choices.
Publisher: New York :, Hudson Street Press,, [2014]
Copyright Date: ©2014
ISBN: 9781594631337
1594631336
Characteristics: xii, 243 pages : illustrations

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