The Fat Chance Cookbook
More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the WeightLarge Print - 2014
In Fat Chance, Robert Lustig captured national attention with his message that the increased sugar in our diets has led to a pandemic of chronic disease over the last thirty years. Now, Lustig helps us put that information into action. With more than 100 recipes as well as meal plans, nutritional analyses, shopping lists, and food swaps, he shows us how to lose weight and gain health. Accessible, affordable, and geared toward lasting results, The Fat Chance Cookbook is a fun and easy roadmap to better health for the whole family. Book jacket.
Publisher: Farmington Hills, Mich. :, Thorndike Press,, 2014
Edition: Large print edition.
Copyright Date: c2013
Characteristics: 577 pages ; 23 cm.