The PH Balance Health & Diet Guide for GERD, IBS & IBD

The PH Balance Health & Diet Guide for GERD, IBS & IBD

Practical Solutions, Diet Management + 175 Recipes

Book - 2014
Average Rating:
Rate this:

Restoring the body's acid-alkaline balance leads to better health and wellbeing.

Maintaining an optimum acid-alkaline balance is integral to enjoying optimal health, yet our modern-day habits and preferences often wreak havoc with this delicate balance. Highly processed foods acidify the body as does a diet high in meat, dairy and sugar. The body becomes overwhelmed with this acid imbalance and this, in turn, causes acidosis, which can lead to a host of problems. Weight gain, gastrointestinal conditions, skin conditions, chronic fatigue and respiratory ailments are just some of the complications.

The ideal diet that supports pH balance is rich in fresh fruits, roots, vegetables, legumes and nuts and avoids excess fats, sugars, refined foods, salt, alcohol, tobacco, coffee and tea.

Part 1 - Understanding pH and Diet

What is pH? Acid Imbalance (Acidosis), Alkaline Balance (Homeostasis)

Part 2 - Common Gastrointestinal (GI) Conditions

pH Imbalance symptoms, Acidosis Diagnosis and pH rebalance for: Gastroesophageal Reflux Disease (GERD), Irritable Bowel Syndrome (IBS), and Inflammatory Bowel Disease (IBD)

Part 3 - Managing pH-Related Disease

Drug therapy, nutritional supplements, herbal remedies, mind-body strategies, diet therapy

Part 4 - The pH Diet Solution Program

10 Steps for Implementing the pH diet, 28-day balanced meal plan, 175 + pH balanced recipes and 28-day menu plan.

To reach optimum health one must address the acidity of the foods put into the body. This book will become the key resource on the crucial pH balance required.

Publisher: Toronto, Ontario, Canada :, Robert Rose,, [2014]
Copyright Date: ©2014
ISBN: 9780778804925
Characteristics: 408 pages : illustrations


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at MPL

To Top