Super Seeds

Super Seeds

Cooking With Power-packed Chia, Quinoa, Flax, Hemp & Amaranth

Book - 2014
Average Rating:
Rate this:
1
Five super seeds--covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star turn in these 75 mouthwatering recipes. Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts. Super Seeds is a must-have for anyone interested in eating healthily . . . and deliciously.
Publisher: New York :, Sterling,, [2014]
Copyright Date: ©2014
ISBN: 9781454912781
1454912782
Characteristics: ix, 132 pages : illustrations (some colour)

Opinion

From the critics


Community Activity

Comment

Add a Comment

d
dfpoz
Mar 30, 2015

This is definitely a keeper!! Has lots of great information on getting the most from these super foods. Lots of ideas on how to incorporate them into both traditional and new dishes.

Other family members commented on how much they want to buy this book & have it in their personal cookbook collections.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at MPL

  Loading...
[]
[]
To Top