Cook your Butt Off!

Cook your Butt Off!

Lose up to Pound A Day With Fat-burning Foods and Gluten-free Recipes

Book - 2015
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Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain!
Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. That's right--for the first time, Rocco turns dinnertime into workout time, showing how to burn calories automatically in the kitchen. These delicious, easy-to-follow recipes were tested for calorie content and calorie burn. It includes 75 all new recipes based on foods that are sugar-free, dairy-free, gluten-free, high in prebiotics/probiotics, high in fiber, and supportive of the body's acid-alkaline balance. Whole foods grown locally and made at home equal whole body fitness. Complete with informative sidebars, tips, and tricks to help increase heart rate and physical activity during the cooking process. This book offers exactly what dieters need to cook their butts off!
Publisher: New York :, Grand Central Life & Style,, 2015.
Edition: First edition
ISBN: 9781455583522
1455583529
Characteristics: xviii, 251 pages : illustrations

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p
Panola
Jul 16, 2017

I think it's a very clever title! Now I want to read the book. I have an inkling those who rated it either aren't interested in the concepts or are just judging the book by its title. Highly unfair, why even comment and rate it, then? Yes, I am saying all this before reading as well.

e
evelyn1001
Apr 15, 2015

stupid

n
nathan1001
Apr 15, 2015

its dumb how about you eat your butt off

plarocca54 Mar 09, 2015

Not recommended unless you are specifically looking for gluten free recipes.
Most of the recipes are otherwise unappealing.

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