Food Rules

Food Rules

An Eater's Manual

Book - 2011
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Michael Pollan and Maira Kalman come together to create an enhanced Food Rules for hardcover, now beautifully illustrated and with even more food wisdom.

Michael Pollan's definitive compendium, Food Rules , is here brought to colorful life with the addition of Maira Kalman's beloved illustrations.

This brilliant pairing is rooted in Pollan's and Kalman's shared appreciation for eating's pleasures, and their understanding that eating doesn't have to be so complicated. Written with the clarity, concision, and wit that is Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely. Kalman's paintings remind us that there is delight in learning to eat well.

The hardcover Pollan-Kalman collaboration will be the Food Rules edition that families will pass down for posterity, sharing lessons for eating healthfully-and joyfully-for all their lives.

Publisher: New York : Penguin, 2011.
ISBN: 9781594203084
1594203083
Characteristics: 203 p. : col. ill.
Additional Contributors: Kalman, Maira

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Andrew Kyle Bacon
Jun 03, 2018

Michael Pollan keeps it simple, straightforward, and sparse. Within this book you will discover his 64 rules for the selection and eating of food. Some are almost self-explanatory, such as "Treat Treats as Treats" but some make less sense at first, like "If it comes from a planet eat it, if it was made in a plant don't eat it." It can take a minute to chew over what he says, but it all ends up making a lot of sense. I need to take some of these things on myself, and hope to in the coming months.

Eat food. Not too much. Mostly plants.

NatMarAma Feb 13, 2016

Am I eating healthier or developing an eating disorder?

Who else is here for high school summer reading?

modis01 Nov 16, 2014

Short simple advice, but not as compelling or well written as his other reads. Prefer Omnivore's Dilemma and Cooked.

k
KremenaTobin
Jun 13, 2012

Delightful and very informative book!Love it!Great size to carry with you too!

KileyP May 07, 2012

This book must have been a breeze for Michael Pollan to write - it sure was a breeze to read! Sort of a summary of his In Defense of Food, this almost-pocketbook (it's almost small enough to keep on hand throughout the day!) provides you quotes, anecdotes and moer about how we should focus (or not focus) our eating. From old wives tales to etiquette rules, Mr. Pollan really has created an easy manifesto for "good" eaters everywhere. Remember: Eat food, not a lot, mostly plants!

elviralupsa Jan 13, 2012

This little book is great but it deserves only 3 starts because it is only a summary (quick and easy to read) of Michael Pollan awesome book: In Defense of Eating. If you are lazy read this one, if you want more details and a better read go to In Defense of Eating instead.

c
cmills10
Aug 17, 2011

Fantastic book for sensible eating. Loss the diet and just stick to these rules. This is a pocketbook of the rules that were explained in "In defense of food".

b
Bill_R
Aug 13, 2011

Short form of the conclusions from his previous book, which explains how after millennia of successful human diets we Americans have managed to embrace a diet that causes deadly diseases.

Entertaining yet to-the-point: "Eat food. Mostly plants. Not too much." He has great rules for recognizing food.

j
Jennmro
Jul 19, 2011

A quick 20 minute read that manages to simplify and clarify the mountains of information out there about what we should be eating for optimum health. I loved this book and highly recommend it! Its humerous, helpful, and I only wish I'd read it sooner.

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