The Everything No Trans Fats Cookbook
From Store Shelves to your Kitchen Table--healthy Meals your Family Will LoveeBook - 2007
There is a nationwide call to cut trans fats from your daily diet. Trans fat raises LDL (lipoprotein, or "bad cholesterol") levels in your body. By lowering your trans fat intake, you decrease the chance of coronary heart disease--the leading cause of death in the United States.Now you can ensure your family's health by preparing trans fat-free meals at home. This informative cookbook will arm you with the facts on trans fats and give you the knowledge you need to read nutrition labels and shop for healthy ingredients.Authored by an experienced chef and certified nutritionist, The Everything N.
Publisher: Avon, MA : Adams Media, c2007.
Characteristics: 1 online resource.