The Everything Self-hypnosis Book

The Everything Self-hypnosis Book

Learn to Use your Mental Power to Take Control of your Life

eBook - 2009
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Getting that promotion at work or losing those last five pounds can be a struggle, but goals like these can be accomplished with self-hypnosis! Whatever obstacles you want to overcome or goals you aim to achieve, this book can help you do it. With this informative resource, you will learn to: break bad habits like nail biting; ease severe pain, such as from migraines or labor during childbirth; ensure confidence and success in business and personal matters; quit smoking for good; lose weight and keep it off; improve memory retention; and reduce stress--in relationships, at home, and at work; a.
Publisher: Avon, Mass. : Adams Media, c2009.
ISBN: 9781605507538
1605507539
Characteristics: 1 online resource.
Additional Contributors: OverDrive

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beckythecat1
Mar 08, 2015

worthless but the comments that other readers had written on the sidebars were fun.

f
fletchmo
Jan 19, 2010

contains scripts to record your own self hypnosis tapes

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