Fit Over 40 for Dummies

Fit Over 40 for Dummies

eBook - 2001
Rate this:
Describes steps to set up a safe, personalized fitness routine for people middle aged and older with different weights and varying levels of athletic ability.
Publisher: Foster City, CA : IDG Books Worldwide, 2001.
ISBN: 9781118069417
1118069412
Characteristics: 1 online resource (xxiv, 330 p.) : ill.
Additional Contributors: Yorkey, Mike
OverDrive

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...

Find it at MPL

  Loading...
[]
[]
To Top