The Complete Idiot's Guide to HypnosisBook - 2004
The Complete Idiot's Guide to Hypnosis, Second Edition , further demonstrates how the power of words can join with the strength of the mind to create a new person. In this revised edition, the author clearly explains the latest scholarly research in easy-to-understand everyday language, and provides many, many examples from her New York hypnosis practice. In addition, The Complete Idiot's Guide to Hypnosis, Second Edition , teaches readers to- Hypnotize themselves to reach their goals. Understand what s true about hypnosis and what s legend. Use hypnosis appropriately and safely as mind/body medicine. Choose a hypnotist and spot a dangerous one. Know what it feels like when they're in a trance. Get a good night's sleep using self-hypnosis. Develop healthier eating habits. Know when they should not use hypnosis to quit smoking. Use hypnosis to improve performance on the ball field, on the stage, at work, and in bed. Make a relaxing trip to the dentist or to the hospital for surgery.
Publisher: New York : Alpha Books, c2004.
Edition: 2nd ed.
Characteristics: xxiv, 373 p. : ill.
Alternative Title: Hypnosis