The Complete Idiot's Guide to Total Nutrition

The Complete Idiot's Guide to Total Nutrition

eBook - 1999 | 2nd ed.
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This updated guide gives reader the critical nutritional information they need to make smart food choices. Readers are given easy strategies for deciphering nurition labels, incorporating all of the food groups into their diets, and getting the most out of vitamins and minerals.
Publisher: New York, NY : Alpha Books, c1999.
Edition: 2nd ed.
ISBN: 9780585158976
0585158975
Characteristics: xxi, 374 p. : ill. ; 24 cm.
Additional Contributors: NetLibrary, Inc
Alternative Title: Total nutrition

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