The Complete Idiot's Guide to Total NutritioneBook - 1999 | 2nd ed.
This updated guide gives reader the critical nutritional information they need to make smart food choices. Readers are given easy strategies for deciphering nurition labels, incorporating all of the food groups into their diets, and getting the most out of vitamins and minerals.
Publisher: New York, NY : Alpha Books, c1999.
Edition: 2nd ed.
Characteristics: xxi, 374 p. : ill. ; 24 cm.
Alternative Title: Total nutrition