The Spirit of Yoga

The Spirit of Yoga

Book - 2001
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An introduction to yoga. It examines its origins, philosophy and cultural context, covering ancient texts, temple carvings and mandalas. It also discusses the essential basics of yoga practise, explaining and illustrating the key exercises and postures.
Publisher: London : Cassell & Co., 2001.
ISBN: 9780304355983
Characteristics: 192 p. : ill. (chiefly col.) ; 29 cm.
Additional Contributors: Smith, Paul photographer.


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