Events Yoga and Meditation

Yoga and Meditation

9:30 AM – 10:00 AM

Description



Join us for a calming Yoga and Meditation class where gentle movement meets stillness, helping you unwind, reset, and reconnect. Led by a recent graduate of our Markham Yoga Teacher Training program, this free offering supports new teachers in gaining real experience while giving back to the community. Come breathe, move, and find a moment of peace within.

This program is facilitated through Zoom. Registrants will receive a confirmation email upon registration and  24 hours prior to the program, registrants will receive an email with the event link.

Suitable for:
All Ages
Type:
Health & Wellness
Language:
English

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