Alzheimers Society York Region Active Living - Chair Yoga
10:00 AM
– 11:00 AM
Milliken Mills Branch
Description
Gentle Chair Yoga offers many health benefits. Easy to follow gentle instructions help with posture, flexibility and balance. Builds energy, body & mind wellness while focusing on relaxation.
This program is for people living with dementia and their caregivers.
- Suitable for:
-
Adult
Older Adult
- Type:
-
Health & Wellness
- Language:
- English