EventsGentle Yoga and Meditation

This event has already occurred.

Gentle Yoga and Meditation

7:00 PM – 8:00 PM
Markham Village Branch


Join us every Tuesday evening for a combined yoga and meditation class. No experience is necessary and this slow-paced yoga class will focus on improving strength, flexibility and balance within a full sequence of poses taught slowly and mindfully.

Please remember to bring a yoga mat as the room is not carpeted and the mats will not be provided.

Suitable for:
Older Adult
Health and Wellness

Powered by BiblioCommons.

BiblioEvents: app04 Version 3.9.0 Last updated 2024/02/14 13:04

Image Built on: February 14, 2024 5:18 PM