EventsMeditation

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Meditation

8:15 PM – 8:45 PM

Description

Join us every Wednesday for a guided virtual meditation workshop led by an instructor from Markham Yoga.

This online session will lead you in powerful breath work and other meditation techniques. All ages welcome!

If you do not receive the Zoom link prior the program, please note:

The email will be from “Markham Public Library”

It may be in your junk/spam folder.

If you still cannot find the email, please contact us @ mplcommunitylibrarians@markham.library.on.ca

prior to the program start time so we can send you the link again.

Suitable for:
Adult
Teens
Older Adult
Type:
Health and Wellness
Language:
English

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