EventsJoyful Hatha Flow

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Joyful Hatha Flow

9:30 AM – 10:15 AM

Description

Joyful Hatha Flow, led by an instructor from Markham Yoga, offers an energizing, family friendly class,  to build strength, increase flexibility and create mental clarity.

This program is facilitated through Zoom. Registrants will receive a confirmation email upon registration and  24 hours prior to the program, registrants will receive an email with the event link.

If you do not receive the Zoom link prior the program, please note:

The email will be from “Markham Public Library”

It may be in your junk/spam folder.

If you still cannot find the email, please contact us @ mplcommunitylibrarians@markham.library.on.ca

prior to the program start time so we can send you the link again.

Suitable for:
Adult
Teens
Older Adult
Children
Type:
Health and Wellness
Language:
English

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