EventsMeditate and Melt the Stress Away

This event has already occurred.

Meditate and Melt the Stress Away

8:15 PM – 8:45 PM

Description

Join us every Wednesday for a guided virtual meditation workshop led by an instructor from Markham Yoga.

This online session will lead you in powerful breath work and other meditation techniques. All ages welcome!
Wednesdays | 8:15 PM | ZOOM

If you do not receive the Zoom link prior the program, please note:

The email will be from “Markham Public Library”

It may be in your junk/spam folder.

If you still cannot find the email, please contact us @ mplcommunitylibrarians@markham.library.on.ca

prior to the program start time so we can send you the link again.

Suitable for:
Adult
Teens
Older Adult
Type:
Health and Wellness
Language:
English

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