This program, led by a Registered Dietician from MSH, will look at optimal nutrition for older adults.
Topics of focus will include common nutrition concerns of older adults including best
nutrition for longevity and prevention of disease, weight concerns, grocery shopping tips and meal prepping or planning for one or two.
This program is facilitated through Zoom. Registrants will receive a confirmation email upon registration, 24 hours prior to the program, registrants will receive an email with the event link.
If you do not receive the Zoom link prior the program, please note:
The email will be from “Markham Public Library”
It may be in your junk/spam folder.
If you still cannot find the email, please contact us @ firstname.lastname@example.org
prior to the program start time so we can send you the link again.