EventsHatha Flow

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Hatha Flow

9:30 AM – 10:30 AM

Description

Hatha Flow, led by an instructor from Markham Yoga, offers an energizing class to build strength, increase flexibility and create mental clarity.

This program is facilitated through Zoom. Registrants will receive an email with the Zoom link 1 day prior to the program.

If you do not receive the Zoom link the day before the program.

Please note:

The email will be from mplcommunitylibrarians@gmail.com

It may be in your junk/spam folder.

The subject should read [ZOOM LINK] (Program Name) – (Date).

If you still cannot find the email, please contact us prior to the program start time so we can send you the link again.

** Online registration closes one day prior to the event, to register after, please email mplcommunitylibrarians@markham.library.on.ca**

Suitable for:
Adult
Type:
Health and Wellness
Language:
English

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