EventsMeditate & Melt the Stress Away

This event has already occurred.

Meditate & Melt the Stress Away

8:15 PM – 9:00 PM

Description

FACILITATED BY MARKHAM YOGA

Join us every Wednesday for a guided virtual meditation workshop led by an instructor from Markham Yoga.
This online session will lead attendees in powerful breath work and other meditation techniques. All ages welcome!

This program is facilitated through Zoom. Registrants will receive an email with the Zoom link 1 day prior to the program.

If you do not receive the Zoom link the day before the program.
Please note:
The email will be from mplcommunitylibrarians@gmail.com
It may be in your junk/spam folder.
The subject should read [ZOOM LINK]  (Program Name) – (Date).
If you still cannot find the email, please contact us prior to the program start time so we can send you the link again.

** Online registration closes one day prior to the event, to register after, please email mplcommunitylibrarians@markham.library.on.ca**


Suitable for:
Adult
Older Adult
Family
Type:
Health and Wellness
Language:
English

Powered by BiblioCommons.

BiblioEvents: app02 Version 2.16.2 Last updated 2021/01/20 11:53

Image Built on: December 8, 2020 10:36 PM